About

NSCA - Certified Strength and Conditioning Specialist (CSCS)

CrossFit-L1, CrossFit-L2

Titleist Performance Institute Level 1 Certified

NASM – Golf Fitness Specialist 

BS & MS Exercise Sport Science

My fitness journey started when I was very young when my grandmother would sneak me onto the golf course early in the morning. While being raised in Austin, my mother would drop me off at Lion’s golf course, and I would play with strangers for over 4 hours a day. I played on my high school team, the STPGA, AJGA, and ATX Junior Tournaments every summer.

My passion for golf quickly grew into wanting to become more physically fit. I started working out at a gym by my school and fell in love with how it made me feel both mentally and physically. I attended Texas Tech and studied Exercise Sport Science. I was introduced to CrossFit during my sophomore year and was captivated. As a student, I became very integrated with the rec center and eventually had the opportunity to help develop, what is now known as, CrossFit Texas Tech. This opportunity made me realize that working in fitness and helping others achieve their goals was the path I wanted to pursue.

I continued my education in fitness at Texas Tech and earned my Master of Science degree in Sport Management. After graduation, I returned to Austin and began coaching and training full-time but eventually found myself in the corporate world. I coached classes on the corporate campus and at a local box, allowing me to stay connected to the fitness community and current with fitness. I struggled to adjust to a career that was not in my heart, but I committed to living below my means and saved so I could pursue my dream - owning a gym. After some adventure and life-changing experiences, I decided to follow my passion and go “all in” on building something really special - Roosie Fitness.