What To Expect?

Roosie Fitness provides a 1-hour full body functional fitness workout to clients in group classes, personal training, and corporate wellness events. The workouts are safe, effective, and designed for all fitness levels All you need to do is show up! The trailer is locked and loaded with equipment ranging from:

• Olympic Barbells
• Bumper Plates
• Rowers
• Plyoboxes
• Kettlebells
• Dumbbells
• Abmats
• Yoga Mats
• Pull up bars
• Squat Racks
• and more!